Personalized Attention, Transformative Results
Experience the benefits of a practice tailored specifically for you. In our private sessions, we’ll focus on your goals, whether it’s managing pain, building core strength, or navigating life transitions like postpartum or divorce. Together, we’ll create a plan that supports your body, mind, and spirit.

Perfect for:

Pain management and mobility support

Core strength and empowerment

Deepening your yoga practice at your own pace

Yoga is even more powerful when shared. I offer customized sessions for couples, friends, or small groups to deepen connections while supporting each other’s wellness goals. These sessions can be playful, restorative, or empowering—designed with your group’s needs in mind.

Great for:

Partner yoga to build trust and connection

Small groups seeking a unique wellness experience

Celebrating milestones or simply practicing together

Guidance to Grow Your Teaching Practice
Are you a yoga teacher looking for mentorship and support? I provide personalized guidance to help you refine your skills and navigate the business of teaching yoga. Let’s work together to strengthen your confidence and bring your unique voice to the mat.

What we’ll cover:

Sequencing and teaching methodology

Modifications and support for postpartum and women’s bodies

Building a sustainable yoga business

Bring Wellness to Your Community
Looking to inspire your team or host a memorable group experience? I offer tailored yoga and wellness sessions for corporate events, retreats, and special gatherings. Whether it’s a stress-relief session for your office or a women’s empowerment workshop, I’ll create a meaningful experience that aligns with your goals.

Popular offerings include:

Yoga for stress management and workplace wellness

Women’s empowerment events

Retreats and community gatherings